swimming

Swimming

Probably one of the best types of exercise, and you won’t even notice the workout because you’ll be having so much fun! Make a splash in a lake or river — it’s a great way to cool off in the summer.

Where to Enjoy this Activity

Tips

  • Watch for beach closure notices
  • Beaches are not supervised. Parents, ensure that children are supervised at all times.
  • Use waterproof sunscreen.
  • Always be aware of currents and undercurrents and know your limitations.
  • Take your litter home with you.

Contact Us

Address:
Rideau Valley Conservation Authority
3889 Rideau Valley Drive

Phone:
613-692-3571, 1-800-267-3504

Email:

Hours:
Monday to Friday, 8:30 a.m. to 4:30 p.m.

Member of: conservation ontario